I'M A BADASS & SO ARE YOU

No matter where you're at in life, perimenopausal, menopausal, or even beyond you should know that you are a worthy badass.

It has taken me a very long time to appreciate what I've got.

For as long as I can remember I have felt different. When I was younger I was usually the only kid with red hair. I wanted so badly to look like everyone else, with their blue eyes and blonde hair, or brown hair and green eyes.


And that's just what was on the outside. Internally I was painfully shy. I didn't want to be seen or heard, because I was afraid of saying the wrong thing and being judged for it.

Eventually, I grew out of that stage and found my voice. I even learned to appreciate my red curly hair.

The transition into perimenopause has brought up a lot of those older emotions.

On the outside things are changing. I don't look like the same person. I have under-eye bags, wrinkles, witchy whiskers, and random pimples on my shoulders, my jawline is even changing from the constant clenching I do at night. And the red hair I so desperately wanted to get rid of now has gray in it.

There are days when I can't seem to find my voice, and I struggle with my emotional state. My hormones feel like they are in control, and they have awful things to say.

I have to constantly remind myself that I am more powerful than what those hormones say.

Being a badass to me means accepting where I am at and meeting myself there with self-compassion and grace.

That means embracing my changing face, and body and accepting the rollercoaster that is perimenopause.

You know what I am talking about, but you are lost in where to turn.

You are swimming in a soup of symptoms and are suffering through them.

You aren't showing up for your kids or your partner.

You tell yourself you'll start taking care of yourself next week, and then next week comes and you're still swimming in the soup.

I feel ya, I was you. I'm still you. But, I've got the strategy, and I have the experience on how to ride this coaster.

This program isn't about quick fixes. It is a journey designed to build confidence, increase energy, and ease your emotional and physical symptoms.

Because you are still a BADASS and are worthy enough for this work.